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Showing posts from September, 2020

7 Proven Home Remedies to Intercept and Manage Neck Stiffness Problem

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A stiff neck can be quite agonizing and hinder with your regular activities, as well as your potential to get a good night’s sleep. The numbers of stiff neck problems are rising with the widespread use of mobile devices and computers, which forces people to crane their necks at inappropriate angles. Looking down at your smartphone, laptop, or other devices is the most usual cause of neck pain. This hunched posture puts tension on the muscles and soft tissues of your neck. Some other neck stiffness causes are, Poor posture Clenched jaw Excess stress Repetitive neck motion Neck or spinal injury Osteoarthritis Neck Stiffness: When to consult the doctor? If your neck pain impedes with your regular affairs, you must seek effective relief from a  pain management specialist  in Singapore .  Some additional reasons you should look for medical care are, The pain started after meeting with a minor or major injury Pain that advances down your arms or legs I